The Athlete Project is committed to the process of athletic excellence through the physical and mental development of the individual athlete. It is our mission to take the framework of sport science and combine it with the artful application of coaching to create the complete athlete; to instill a culture that embodies the relentless pursuit of excellence; and to enhance athletic performance through a systematic, sequential and progressive approach to the total conditioning process in an environment that ensures success in athletics and life.

 

At The Athlete Project, we develop the physical characteristics specifically needed in an athlete’s sport. These include injury resistance, speed, strength, power, agility, coordination and mobility. In order to maximize the progress of our athletes, we offer different programs that are suited to each athlete’s skill and developmental goals. We operate our programs in line with the long term athletic development model.